Exercises After Fractures and Joint Replacement

Recovering from fractures or joint replacement surgery can be challenging, but a structured rehabilitation program can significantly enhance your recovery and restore function. At Shree Hari Physiotherapy, Surat, we specialize in developing personalized exercise programs tailored to the unique needs of patients recovering from fractures and joint replacements.

Post-Fracture Rehabilitation

Restoring Strength and Mobility: After a fracture, it’s essential to engage in appropriate exercises to promote healing, regain strength, and restore range of motion.

• Initial Rehabilitation: Following medical clearance, our physiotherapists guide you through gentle range-of-motion exercises to prevent stiffness and promote circulation in the affected area.

• Strengthening Exercises: As healing progresses, we introduce strengthening exercises designed to rebuild muscle strength around the injured site, facilitating a smoother return to daily activities.

• Functional Training: We incorporate functional exercises that mimic daily tasks, helping you regain confidence and independence in your movements.

Post-Joint Replacement Rehabilitation

Maximizing Function and Recovery: Joint replacement surgery, whether hip, knee, or shoulder, requires a comprehensive rehabilitation plan to optimize recovery and function.

• Early Mobilization: Our team emphasizes the importance of early mobilization to prevent complications and promote circulation. We guide you through safe movements and encourage walking as soon as possible after surgery.

• Targeted Exercise Programs: Customized rehabilitation plans focus on restoring range of motion, strengthening surrounding muscles, and improving balance. This may include a combination of stretching, strengthening, and aerobic exercises.

• Pain Management Strategies: We utilize various modalities, including ice therapy, heat therapy, and electrical stimulation, to manage pain and reduce swelling during your recovery.

• Ongoing Support and Monitoring: Our physiotherapists closely monitor your progress, making necessary adjustments to your exercise program to ensure optimal recovery and address any challenges.

Your Path to Recovery

At Shree Hari Physiotherapy, we are dedicated to helping you achieve the best possible outcomes after fractures or joint replacement surgery. Our compassionate and experienced team is here to support you through every step of your rehabilitation journey.